Before you consider taking a vitamin supplement or a brain-boosting product, you should consider there are three important things: using evidence-based medicine, weighing the benefits vs. risks, and what experts say about the supplement. Here’s an introduction.

Many commonly used supplements claim to have benefits for the brain. Here is what is often claimed, what the science actually shows, and how to think about using these products wisely.

Supplements known as “brain boosters” are often marketed as memory or brain enhancers. While the claims may sound compelling, current scientific evidence does not support their routine use for brain health or Alzheimer’s disease. Here’s an overview.

A variety of medication management tools and automated dispensing systems are available to help support safety, independence, and peace of mind for both individuals living with cognitive impairment and the family caregivers who assist them. ‍

Patients suffering from Alzheimer’s now potentially have access to two medications that may be able to modestly slow the progression of the disease — at least for some. Here’s an overview and guide.

As a caregiver you may feel added pressure to ensure your loved one gets the nutrition they need. There are times when finger foods are just the ticket, and allow a loved one to continue eating independently.  Here’s a guide.

We are all used to eating 3 meals a day, but did you know it may be better to eat more often? Eating six small meals a day refuels the body with smaller amounts of energy throughout the day, thereby reducing the number of ups and downs in your energy level.

Todos estamos acostumbrados a hacer 3 comidas al día, pero ¿sabías que puede ser mejor comer más a menudo? Comer seis comidas pequeñas al día recarga el cuerpo con cantidades más pequeñas de energía a lo largo del día, reduciendo así la cantidad de altibajos en su nivel de energía. Para esta “edición especial”, hemos elegido alimentos que podrían atraer a los fanáticos de la comida latinoamericana.

We are all used to eating 3 meals a day, but did you know it may be better to eat more often? Eating six small meals a day refuels the body with smaller amounts of energy throughout the day, thereby reducing the number of ups and downs in your energy level. For this “special edition,” we’ve chosen foods that might appeal to fans of Latin American food.

Caregivers or family members may be able to reduce the risk of wandering. Here are some tips in keeping your loved one with dementia safe.

Having a loved one wander off is an experience we all try to avoid. However, it is one we must all be prepared for when caring for a loved one with dementia. These community resources can help find your loved one when they have wandered off.

Wandering can be dangerous and even life threatening, making the risk abundantly stressful for caregivers. Here's a checklist.

Delirium and dementia are different disturbances that can be confusing to caregivers, because some of their symptoms can overlap. Here’s how to tell the difference between the two.

Deambular puede ser peligroso e incluso poner en peligro la vida, lo que hace que el riesgo sea muy estresante para los cuidadores. Aquí hay una lista de verificación.

La dieta MIND se asocia con un ritmo más lento de deterioro cognitivo y un riesgo reducido de desarrollar la enfermedad de Alzheimer. Aquí tiene una guía.

The MIND diet is associated with a slower rate of cognitive decline and a reduced risk of developing Alzheimer’s disease. Here's a guide.

Even if you have diabetes, there are ways to work the MIND diet, which is has been shown to lower the risk of mental decline, into your meal plan. Here’s how.

Most of the time, “senior moments” are just that, moments that will pass and not amount to anything more serious. Here a guide to when you should be more concerned.

We all know that going to the dentist is good for us, and in the end, we are glad we have gone. But it can be an unpleasant, even scary experience for some people. So, imagine how maintaining good dental health, including dental visits, can be a challenge for your loved one suffering from Alzheimer’s. Here are some tips.

A so-called “family history” is not always associated with developing the disease — it is likely a combination of genetic, other medical, and lifestyle risk factors.