Scientific studies have shown that the MIND diet is associated with a slower rate of cognitive decline and a reduced risk of developing Alzheimer’s disease. Here’s a guide.

Even if you have diabetes, there are ways to work the MIND diet, which is has been shown to lower the risk of mental decline, into your meal plan. Here’s how.

Most of the time, “senior moments” are just that, moments that will pass and not amount to anything more serious. Here a guide to when you should be more concerned.

We all know that going to the dentist is good for us, and in the end, we are glad we have gone. But it can be an unpleasant, even scary experience for some people. So, imagine how maintaining good dental health, including dental visits, can be a challenge for your loved one suffering from Alzheimer’s. Here are some tips.

A so-called “family history” is not always associated with developing the disease — it is likely a combination of genetic, other medical, and lifestyle risk factors.

Here are a nutritionist’s favorite tips that caregivers can use to manage the common challenges in their loved one’s appetite and eating habits.

Alzheimer's disease can impact various aspects of a person's health, including changes in appetite and taste. Here’s an overview of what to expect.

Lack of water, called dehydration, can be quite dangerous and can lead to decrease blood volume, which lowers the amount of blood sent to the major organs of the body, especially the kidneys. Therefor it is especially important for an older adult to keep up his or her fluid intake. Here’s how to do it.

Identifying and engaging with a medical team that you can count on can make a big difference for you and your loved one. Here is an overview of the types of healthcare professionals you may want to seek out as part of your “caregiving village”.

There is scientific evidence that in some cases, genes can play a role in the development of Alzheimer’s disease. The most common gene that increases the risk of Alzheimer’s is known as “APOE”. Here’s a list of commercial companies that test for the presence of the gene.

If you are feeling anxious, the first step to take is to break the cycle of your body’s stress response. Relaxation Breathing is a powerful technique for doing that.

One of the biggest responsibilities that comes with caring for a loved one with Alzheimer's disease is keeping them safe. This can be challenging as Alzheimer’s is a progressive disease, and so it can be hard to know when your loved one’s capabilities have declined to the point that you can no longer leave them safely alone by themselves. Here are some signs that indicate it is no longer safe to leave your loved one alone in the house.

Many caregivers say that coping with incontinence is one of the most challenging parts of their duties. But with patience, compassion, and the latest tools, you can manage this challenge while preserving your loved one’s privacy and dignity.

Hallucinations can be caused by diseases like Alzheimer's, which change the way the brain interprets what is seen or heard. Hallucinations can be very convincing, with the result that our loved ones have a false understanding of what they are seeing or hearing. Here’s how to cope.

People with Alzheimer’s disease and related disorders (ADRD) often have problems with sleeping or may experience changes in their sleep schedule. Scientists do not completely understand why these sleep disturbances occur, but as with changes in memory and behavior, the impact of disease on the brain can result in changes in sleep. 

When you live in a place as beautiful as Florida, being outdoors is appealing. It is the Sunshine state after all. But as usual…too much of a good thing can be bad for us. And the sun is no exception. The risk of developing skin cancer is directly related to sun exposure over the years.

The months of June, July and August mean months of heat, humidity -- and hurricanes! -- and present potential risks. But as your mother always said, “An ounce of prevention…”

As summer temperatures climb into the 90s, older people are in danger of conditions caused by extreme heat, such as dehydration and hyperthermia, which can lead to heat exhaustion and its most serious form, heat stroke.

About 60% of your body is made up of water. All systems in your body rely on water to function properly. Not having enough water in your body can reduce your energy and make you feel tired and dizzy, and can harm your kidney function. Here’s how to stay hydrated.

Research suggests that there are things that you and your loved one can do to boost your brainpower. This includes regular exercise, social interaction, and a healthy diet.