Ask NAN blog
Teachings and tips for family caregivers navigating the needs of their aging loved one.
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Using Validation Therapy To Care For Your Loved One
Validation therapy is a beneficial strategy for helping family caregivers interact with their loved ones as they become less able to keep track of facts such as where they live, where they are, if they need to go to work, the names of family members, etc.
Comprender los cambios emocionales de la enfermedad de Alzheimer
Para comprender completamente cómo la enfermedad de Alzheimer afecta las emociones de un individuo, debemos comprender qué partes del cerebro afecta la enfermedad de Alzheimer y qué partes no. Ese desequilibrio conduce a síntomas emocionales comunes, que incluyen depresión y apatía, ansiedad, miedo y agitación. La capacidad de sentir miedo y ansiedad, junto con la incapacidad de controlar la respuesta emocional, crea la posibilidad de respuestas emocionales exageradas o malestar inesperado.
Hacer de los juegos mentales tu nuevo pasatiempo
Para encontrar una manera de mantener activo y saludable el cerebro de su ser querido, comience pensando en los tipos de actividades o pasatiempos que más le gustan a su ser querido. No importa qué actividad sea, dedicarse a pasatiempos con regularidad mantendrá su mente y su cuerpo activos y, en algunos casos, les permitirá participar más profundamente en actividades sociales.
Comunicarse con su ser Querido
Comunicarse con un ser querido con Alzheimer puede ser un desafío, ya que la enfermedad le roba a su ser querido su capacidad para recordar y procesar información durante una conversación. Pero hay formas de facilitar que ambos se comuniquen de forma eficaz.
Manejar comportamientos difíciles
Para los cuidadores, algunos de sus mayores desafíos provienen de los cambios de humor, personalidad y comportamiento que pueden ocurrir cuando la enfermedad de Alzheimer afecta el cerebro. A continuación se ofrecen algunas recomendaciones para manejar estas situaciones.
¿Mi ser querido está deprimido?
A medida que la enfermedad de Alzheimer cambia la capacidad de un individuo para recordar y pensar, también puede cambiar la capacidad de controlar las emociones. Hasta el 40 por ciento de las personas que padecen la enfermedad de Alzheimer también sufrirán una depresión significativa. Dado que es posible que su ser querido no pueda expresar sus sentimientos, es posible que se recurra a los cuidadores familiares para que le ayuden a identificar los síntomas de la depresión. La Escala de Cornell para la depresión en la demencia puede ayudar en esta situación.
Cómo ayudar a su ser querido a disfrutar la temporada navideña
El caos, la emoción y la alegría típicos de la temporada navideña pueden resultar abrumadores para alguien con la enfermedad de Alzheimer. Pero con un poco de planificación por adelantado, puede hacer que las reuniones navideñas sean más placenteras y menos estresantes para todos los involucrados.
Depresión y enfermedad de Alzheimer
El cuarenta por ciento de las personas con enfermedad de Alzheimer también sufre una depresión significativa, lo que amenaza la calidad de vida tanto de los pacientes como de sus cuidadores. A continuación se explica cómo obtener ayuda y planificar estrategias para afrontar este desafío adicional.
Supporting Your Loved One Through the Transition to Assisted Living
When moving to an assisted living facililty your loved one will be faced with enormous change and the loss of a familiar place they once called home. Here’s how to help ease the transition.
How to Help Your Loved One Cope with the Loss of a Pet
How you help your loved one cope with the death of a pet will vary depending upon their stage of memory loss and their ability to understand what has occurred. Keep in mind their illness may impact the way they express emotions or want to be comforted. Here are some tips to consider.
How to Deal With Alcohol Issues
For a caregiver, coping with a loved one who has been a heavy drinker all of their life is a challenge, including the loved one’s hampered cognition, heightened emotions, and physical impairment. Caregivers need to deal with the issue on many fronts. Here’s how.
Making Brain Games Your New Hobby
To find a way to keep your loved one’s brain active and healthy, start by thinking about the types of activities or hobbies your loved one likes best. No matter what activity it is, pursuing hobbies regularly will keep their mind and body active, and in some cases allow them to engage more deeply in social activities.
How to Help Your Loved One Enjoy the Holiday Season
The typical chaos, excitement, and joy of the holiday season can be overwhelming for someone with Alzheimer’s disease. But with a little planning ahead, you can make holiday gatherings more enjoyable and less stressful for all involved.
Time Management for Caregivers
While there isn’t a way to create more time in the day, there are methods that can help you get the most out of every minute. Here are some strategies to help manage time effectively and free up time for yourself.
Communicating With Your Loved One
Communicating with a loved one with Alzheimer's can be challenging, as the illness robs your loved one of their abilities to remember and process information during a conversation. But there are ways you can make it easier for both of you to communicate effectively.
Planning for a Funeral
It’s a curious aspect of American culture that while it is inevitable that everyone will die at some point in their life, no one seems very eager to plan for that eventuality. But, talking to your loved one now about funeral plans, no matter how far off, will save you a large amount of aggravation and uncertainty in the future.
Overcoming Difficulties in Bathing or Showering
No personal care activity is more challenging than helping your loved one bathe or shower. Because bathing is such a uniquely private activity, your loved one may not want your help. But for most of our loved ones with Alzheimer’s disease, the time will come when they need some assistance. To ensure success with this important activity, tailor your support to match your loved one’s ability.
If Your Loved One Wanders
While having your loved one wandering around the house might be challenging to you as a caregiver, it’s not necessarily unsafe. However, some wandering can be dangerous, including going into areas of the house such as stairwells, decks, hot tubs, or swimming pools. Also dangerous is your loved one leaving the house, yard, or property alone. To address the challenges of your loved one wandering, you can try some of these tactics.
Is My Loved One Depressed?
As Alzheimer's disease changes an individual's ability to remember and think, it can also change the ability to control emotion. Up to 40 percent of people suffering from Alzheimer's disease will also suffer from significant depression. Since your loved one may be unable to articulate their feelings, family caregivers may be called on to help identify symptoms of depression. The Cornell Scale for Depression in Dementia can help in this situation.
Joyful Noise: Music to Soothe the Soul
Music is one of the most ancient forms of human communication and entertainment, and also has clinical benefits. Here’s how to do music therapy with your loved one at home.
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