Ask NAN blog
Teachings and tips for family caregivers navigating the needs of their aging loved one.
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Keeping Your Loved One Safe: Help for Those Who Wander
Having a loved one wander off is an experience we all try to avoid. However, it is one we must all be prepared for when caring for a loved one with dementia. These community resources can help find your loved one when they have wandered off.
Checklist: Is Your Loved One At Risk For Wandering?
Wandering can be dangerous and even life threatening, making the risk abundantly stressful for caregivers. Here's a checklist.
Delirium vs. Dementia: How to tell the difference
Delirium and dementia are different disturbances that can be confusing to caregivers, because some of their symptoms can overlap. Here’s how to tell the difference between the two.
Using Validation Therapy To Care For Your Loved One
Validation therapy is a beneficial strategy for helping family caregivers interact with their loved ones as they become less able to keep track of facts such as where they live, where they are, if they need to go to work, the names of family members, etc.
Lista de verificación: ¿tiene su ser querido el riesgo de vagar?
Deambular puede ser peligroso e incluso poner en peligro la vida, lo que hace que el riesgo sea muy estresante para los cuidadores. Aquí hay una lista de verificación.
Viajar con un ser querido
Viajar puede ser una actividad especialmente difícil para su ser querido. Sin embargo, con una planificación y consideración cuidadosas, puede lograr que el viaje sea seguro y cómodo para ambos.
The Mind Diet: Meal Planning to Fuel the Brain
The MIND diet is associated with a slower rate of cognitive decline and a reduced risk of developing Alzheimer’s disease. Here's a guide.
How to Combine the MIND Diet and the Diabetic Diet
Even if you have diabetes, there are ways to work the MIND diet, which is has been shown to lower the risk of mental decline, into your meal plan. Here’s how.
Reducing The Risk of Alzheimer's Disease
Unfortunately there is no concrete scientific way to prevent the onset of Alzheimer's. However, multiple studies have suggested that following certain guidelines can help mitigate the risks. Learn more:
Having a “Senior Moment:” Is It Aging, or Alzheimer’s?
Most of the time, “senior moments” are just that, moments that will pass and not amount to anything more serious. Here a guide to when you should be more concerned.
The Benefits of Socializing
People who socially connect with others have improved brain function, such as better memory, and are less likely to develop dementia than those who are more socially isolated. Here are some tips for increasing social engagment.
Tips for When Your Loved One Doesn’t Recognize They’re at Home
Your loved one may not recognize the home where they’ve lived for many years, or perhaps they’ve just moved into your home, or a facility. In either scenario, it can be upsetting if they start asking to “go home.” Here’s how to cope.
Keeping Your Personal Relationships Strong While Caregiving
The stresses of caregiving can cause significant strains on a marriage or any other relationship. Here’s how to keep stress at bay and keep your personal relationships healthy.
Tips for Visiting Your Loved One in a Facility
Visiting your loved one in a facility has its joys, but it can also have its challenges. Here is some guidance.
Supporting Your Loved One Through the Transition to Assisted Living
When moving to an assisted living facililty your loved one will be faced with enormous change and the loss of a familiar place they once called home. Here’s how to help ease the transition.
Difficult Conversations: Discussing the Need for a Move
None of us know for sure when our loved one will need more supervision and care, but we know it will happen eventually. Therefore it makes sense to discuss with your loved one the potential need for moving, long before such a move is needed. Here is some guidance.
Navigating Alzheimer’s and Oral Health
We all know that going to the dentist is good for us, and in the end, we are glad we have gone. But it can be an unpleasant, even scary experience for some people. So, imagine how maintaining good dental health, including dental visits, can be a challenge for your loved one suffering from Alzheimer’s. Here are some tips.
Is Alzheimer’s Hereditary?
A so-called “family history” is not always associated with developing the disease — it is likely a combination of genetic, other medical, and lifestyle risk factors.
¿Es el Alzheimer hereditario?
Los llamados "antecedentes familiares" no siempre están asociados con el desarrollo de la enfermedad; es probable que sea una combinación de factores de riesgo genéticos, otros médicos y de estilo de vida.
Protecting Yourself and Your Loved One Against Fraud and Scams
It’s a sad reality that we all must be on guard every day to protect ourselves from fraud and scams. Frauds and scams come in a wide variety of flavors and trends, and can be very creative in how they draw us in. In most cases these scams prey on our fears and try to prompt us to pay out of fear. Here’s how to protect yourself.
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