La calidad del sueño de una persona está fuertemente relacionada con su salud física, cognitiva y emocional en general, y la falta de sueño es una de las principales quejas de los cuidadores. Aquí hay algunos consejos sobre cómo obtener un sueño de calidad.

Es muy común que las personas que tienen problemas con su memoria se confundan y se dediquen a hacer preguntas repetitivas una y otra vez hasta el punto de ser irritantes para familiares y amigos. Estas son algunas sugerencias para sobrellevar la situación.

El reto al que se enfrentan los cuidadores familiares es aprender a aceptar, a vivir en el momento presente y a dejar ir las cosas que no se pueden controlar. Esto es un desafío, sin duda, pero si puede haber alguna alegría en el cuidado, aquí es donde está.

A so-called “family history” is not always associated with developing the disease — it is likely a combination of genetic, other medical, and lifestyle risk factors.

Con cualquier medicamento nuevo, es fundamental pensar en los beneficios potenciales, así como en los posibles efectos secundarios. Dado que actualmente no existe ningún fármaco que cure la enfermedad, lo último que queremos hacer es reducir la calidad de vida del paciente con efectos secundarios.

It’s a sad reality that we all must be on guard every day to protect ourselves from fraud and scams. Frauds and scams come in a wide variety of flavors and trends, and can be very creative in how they draw us in. In most cases these scams prey on our fears and try to prompt us to pay out of fear.  Here’s how to protect yourself.

Here is a list of common ruses that attempt to cheat you out of private information and financial assets.

How you help your loved one cope with the death of a pet will vary depending upon their stage of memory loss and their ability to understand what has occurred. Keep in mind their illness may impact the way they express emotions or want to be comforted. Here are some tips to consider.

When choosing an assisted living facility, research and guidance from a placement advisor are valuable, but it’s still important to take a tour in person.  This allows you to see things firsthand and begin to make connections to the facility staff who will be caring for your loved one. Here’s a guide.

Here are a nutritionist’s favorite tips that caregivers can use to manage the common challenges in their loved one’s appetite and eating habits.

Alzheimer's disease can impact various aspects of a person's health, including changes in appetite and taste. Here’s an overview of what to expect.

Getting a diagnosis of Alzheimer’s disease can be a shock, both for the patient and for their caregiver. Respond by taking time to build a foundation of support for your loved one and yourself that will help you during the coming months and years, no matter where this difficult illness leads.

Una parte esencial de ser cuidador es cuidar de uno mismo. Tienes que sacar tiempo para cuidar de ti mismo, sin importar cuánto o poco tiempo tengas. Aquí hay algunas ideas.

An essential part of being a caregiver is caring for yourself. You have to make time to tend to yourself, no matter how much or little time you may have. Here are some ideas.

Con la enfermedad de Alzheimer, la capacidad de su ser querido para comprender, procesar y comunicar información cambiará. A continuación se presentan algunas estrategias y habilidades que puede utilizar para reducir los desafíos de comunicación que podrían frustrarlos a ambos.

As a caregiver, it is essential that you remain committed to your personal boundaries, making sure that you give yourself time and space to address your personal needs for rest, relaxation, and fulfillment. This foundation for positive self-care is vital in improving your well-being. Here’s how to do it.

As caregivers, it is especially important not to suppress our feelings. The caregiving journey can be filled with sadness, frustration, and grief. Shedding tears is a natural and healthy response to those emotions. Tears benefit people in numerous ways, including helping to detoxify the body. Find out more about the importance of tears.

Lack of water, called dehydration, can be quite dangerous and can lead to decrease blood volume, which lowers the amount of blood sent to the major organs of the body, especially the kidneys. Therefor it is especially important for an older adult to keep up his or her fluid intake. Here’s how to do it.

If your loved one is at a point in their disease’s progression that they can no longer live on their own, you need to choose a facility to provide what is called “residential” care. There are several types of such facilities, and knowing the options for each kind of facility will help as you consider your loved one’s needs. Here’s an overview.

For a caregiver, coping with a loved one who has been a heavy drinker all of their life is a challenge, including the loved one’s hampered cognition, heightened emotions, and physical impairment. Caregivers need to deal with the issue on many fronts. Here’s how.