When you live in a place as beautiful as Florida, being outdoors is appealing. It is the Sunshine state after all. But as usual…too much of a good thing can be bad for us. And the sun is no exception. The risk of developing skin cancer is directly related to sun exposure over the years.

The months of June, July and August mean months of heat, humidity -- and hurricanes! -- and present potential risks. But as your mother always said, “An ounce of prevention…”

As summer temperatures climb into the 90s, older people are in danger of conditions caused by extreme heat, such as dehydration and hyperthermia, which can lead to heat exhaustion and its most serious form, heat stroke.

About 60% of your body is made up of water. All systems in your body rely on water to function properly. Not having enough water in your body can reduce your energy and make you feel tired and dizzy, and can harm your kidney function. Here’s how to stay hydrated.

No family caregiver wants to think they wouldn't be able to help their loved one, but the chance that something could happen to you that would make it impossible for you to provide the care support you do now makes it critical you identify an individual who is the best “Plan B” caregiver, able to quickly take over as advocate and guardian for your Loved One in the event that is needed.

Las investigaciones sugieren que hay cosas que usted y su ser querido pueden hacer para aumentar su capacidad intelectual. Esto incluye ejercicio regular, interacción social y una dieta saludable.

Games work to stave off dementia, strengthen critical thinking skills, and promote brain health. What kind of game works best?

Research suggests that there are things that you and your loved one can do to boost your brainpower. This includes regular exercise, social interaction, and a healthy diet.

For decades the main options for “treatment” for Alzheimer’s disease have been limited. But several new potentially beneficial options are emerging.

Helping to provide a “good day” can be a challenge if you, the primary caregiver, cannot be there because of work or other commitments. Here are some tips on how to give your loved one a satisfying day.

A critical part of your loved one's health and safety is wearing a wristband with important medical information that can alert others in the event that you are not there.

Una parte fundamental de la salud y seguridad de su ser querido es usar una pulsera con información médica importante que pueda alertar a otros en caso de que usted no esté allí.

Helping your loved one take their medicine correctly is one of the most important tasks of a caregiver. Here are some tips on how to stay on track.

Following a program of taking medicines is critical to managing your loved one’s care. Here are some rules of the road for getting the most out of medications and staying safe.

With Alzheimer’s, your Loved One may behave inappropriately in public, such as making up stories, saying unusual things, being “too friendly” with strangers, or displaying embarrassing behaviors. That’s where “Please be patient!” cards can come in handy.

La seguridad de los medicamentos implica dos áreas clave que deben ser monitoreadas de cerca: primero, ¿es seguro el medicamento? Y segundo, ¿qué tan difícil es incorporarlo a tu rutina diaria?

No matter what illness you and your loved one are facing, planning ahead can increase your knowledge and understanding, and will often allow for a wider range of care options and provide an overall peace of mind for everyone.

Music is one of the most ancient forms of human communication and entertainment, and also has clinical benefits. Here’s how to do music therapy with your loved one at home.

There is a lot we can all learn from each other as we endure our individual journeys as caregivers. There are some needs and feelings that are universal and learning how others manage and navigate can often be hugely comforting.