Ask NAN blog

Teachings and tips for family caregivers navigating the needs of their aging loved one.

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Social Engagement NAN admin Social Engagement NAN admin

Keep a Daily Journal

Journaling has shown to provide relief from grief and anger, reduce depression, improve self-care, and enhance relationships when used with adults in mental healthcare settings. Here’s how to encourage your loved one to start.

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Emotional Well-Being William Allman Emotional Well-Being William Allman

Depresión y enfermedad de Alzheimer

El cuarenta por ciento de las personas con enfermedad de Alzheimer también sufre una depresión significativa, lo que amenaza la calidad de vida tanto de los pacientes como de sus cuidadores. A continuación se explica cómo obtener ayuda y planificar estrategias para afrontar este desafío adicional.

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Medical Health NAN admin Medical Health NAN admin

Stay Sharp!

We all know there are changes to every part of the body as we age, including the brain. Here are some key lifestyle habits and activities you do to keep your brain healthy as you age.

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