Ask NAN blog

Teachings and tips for family caregivers navigating the needs of their aging loved one.

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How to Stay Hydrated

About 60% of your body is made up of water. All systems in your body rely on water to function properly. Not having enough water in your body can reduce your energy and make you feel tired and dizzy, and can harm your kidney function. Here’s how to stay hydrated.

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Comprender la demencia

El proceso normal del envejecimiento mental es muy diferente del grupo de enfermedades denominado demencia, un grupo de enfermedades cerebrales en las que la función cerebral experimenta un deterioro significativo.

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