Ask NAN blog
Teachings and tips for family caregivers navigating the needs of their aging loved one.
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Sleep Disturbance in Alzheimer’s Disease and Related Disorders
People with Alzheimer’s disease and related disorders (ADRD) often have problems with sleeping or may experience changes in their sleep schedule. Scientists do not completely understand why these sleep disturbances occur, but as with changes in memory and behavior, the impact of disease on the brain can result in changes in sleep.
Understanding Clinging and Shadowing
For caregivers of people with Alzheimer's disease and related disorders (ADRD), clinging and shadowing behaviors happen more often than not over the course of a day. Being followed everywhere and being repeatedly interrupted when trying to complete a task is a common source of frustration for many caregivers of loved ones with ADRD.
Is My Loved One Depressed?
As Alzheimer's disease changes an individual's ability to remember and think, it can also change the ability to control emotion. Up to 40 percent of people suffering from Alzheimer's disease will also suffer from significant depression. Since your loved one may be unable to articulate their feelings, family caregivers may be called on to help identify symptoms of depression. The Cornell Scale for Depression in Dementia can help in this situation.
Staying Safe in the Sunshine
When you live in a place as beautiful as Florida, being outdoors is appealing. It is the Sunshine state after all. But as usual…too much of a good thing can be bad for us. And the sun is no exception. The risk of developing skin cancer is directly related to sun exposure over the years.
Get Ready: Hurricane Preparedness
The months of June, July and August mean months of heat, humidity -- and hurricanes! -- and present potential risks. But as your mother always said, “An ounce of prevention…”
Beating the Heat
As summer temperatures climb into the 90s, older people are in danger of conditions caused by extreme heat, such as dehydration and hyperthermia, which can lead to heat exhaustion and its most serious form, heat stroke.
How to Stay Hydrated
About 60% of your body is made up of water. All systems in your body rely on water to function properly. Not having enough water in your body can reduce your energy and make you feel tired and dizzy, and can harm your kidney function. Here’s how to stay hydrated.
Caregiver’s Plan B
No family caregiver wants to think they wouldn't be able to help their loved one, but the chance that something could happen to you that would make it impossible for you to provide the care support you do now makes it critical you identify an individual who is the best “Plan B” caregiver, able to quickly take over as advocate and guardian for your Loved One in the event that is needed.
Exercise Your Brain with Games
Games work to stave off dementia, strengthen critical thinking skills, and promote brain health. What kind of game works best?
Nine Simple Habits That Can Boost Your Brain Power
Research suggests that there are things that you and your loved one can do to boost your brainpower. This includes regular exercise, social interaction, and a healthy diet.
Update on Alzheimer’s Treatment Options in 2022
For decades the main options for “treatment” for Alzheimer’s disease have been limited. But several new potentially beneficial options are emerging.
Strategies for a Good Day…Even if You Cannot be There
Helping to provide a “good day” can be a challenge if you, the primary caregiver, cannot be there because of work or other commitments. Here are some tips on how to give your loved one a satisfying day.
Security for Your Loved One... and YOU!
A critical part of your loved one's health and safety is wearing a wristband with important medical information that can alert others in the event that you are not there.
Medication Management Tips for Caregivers
Helping your loved one take their medicine correctly is one of the most important tasks of a caregiver. Here are some tips on how to stay on track.
Steps for Safe and Effective Medication Management
Following a program of taking medicines is critical to managing your loved one’s care. Here are some rules of the road for getting the most out of medications and staying safe.
Please be patient cards
With Alzheimer’s, your Loved One may behave inappropriately in public, such as making up stories, saying unusual things, being “too friendly” with strangers, or displaying embarrassing behaviors. That’s where “Please be patient!” cards can come in handy.
I’m a Caregiver, Now What?
No matter what illness you and your loved one are facing, planning ahead can increase your knowledge and understanding, and will often allow for a wider range of care options and provide an overall peace of mind for everyone.
Joyful Noise: Music to Soothe the Soul
Music is one of the most ancient forms of human communication and entertainment, and also has clinical benefits. Here’s how to do music therapy with your loved one at home.
Finding your Caregiving Village
There is a lot we can all learn from each other as we endure our individual journeys as caregivers. There are some needs and feelings that are universal and learning how others manage and navigate can often be hugely comforting.
Start your journey with NAN
Schedule a consultation to discuss the needs of your aging loved one.