Ask NAN blog

Teachings and tips for family caregivers navigating the needs of their aging loved one.

Have a question that’s not answered? Submit your question for us to consider including in the Ask NAN blog.

Medical Health NAN admin Medical Health NAN admin

Six Smart Meals

We are all used to eating 3 meals a day, but did you know it may be better to eat more often? Eating six small meals a day refuels the body with smaller amounts of energy throughout the day, thereby reducing the number of ups and downs in your energy level.

Read More
Medical Health NAN admin Medical Health NAN admin

Alzheimer's disease and Care at the End-of-Life

As an Alzheimer's caregiver, you have been asked to live the “long good-bye” – watching your loved one slowly being lost as their mind moves through its relentless decline. Once the disease progresses towards the “severe” or “late” stage, physical decline begins to take over and further reduce your loved one’s abilities. Your role at this time has never been more important, as you need to ensure that your loved one’s death is free of pain and excess suffering.

Read More
Medical Health NAN admin Medical Health NAN admin

Stay Sharp!

We all know there are changes to every part of the body as we age, including the brain. Here are some key lifestyle habits and activities you do to keep your brain healthy as you age.

Read More

Start your journey with NAN

Schedule a consultation to discuss the needs of your aging loved one.