Ask NAN blog
Teachings and tips for family caregivers navigating the needs of their aging loved one.
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Chair Exercises for Fitness
Improve your flexibility, strength and cardiovascular health, all while seated!
Stay Sharp!
We all know there are changes to every part of the body as we age, including the brain. Here are some key lifestyle habits and activities you do to keep your brain healthy as you age.
Start your journey with NAN
Schedule a consultation to discuss the needs of your aging loved one.