CAREGIVING ESSENTIALS
In this video series, developed for caregivers of loved ones with dementia or Alzheimer’s disease, we will share key knowledge and skills that will help you care for your loved one.
01: Self-Managing Stress and Anxiety as a Caregiver
In this presentation we discuss how to manage the high levels of stress that come with being a family caregiver.
02: Beneficial Communication Practices for Caregivers
In this presentation we discuss how to develop beneficial communication skills that are necessary for caregivers of loved ones with Alzheimer’s disease.
03: Building Caregiver Confidence - Part 1: Managing Stress and Getting Help
In this presentation, part 1 of 2 on Building Caregiver Confidence, we discuss the stressful challenge of family caregiving and help you recognize how stress may be impacting your day-to-day life. If you don’t have time to watch this presentation, we hope you can find time to at least listen while you’re doing something else—like going for a walk or doing the dishes. Enjoy!
03: Building Caregiver Confidence - Part 2: Developing Stress-Resilient Habits
Family caregivers can’t escape all the stress of caregiving, but in this presentation, part 2 of 2 on Building Caregiver Confidence, we help you develop stress-resilient habits that can protect your health and leave you feeling more confident in your caregiving. If you don’t have time to watch this presentation, we hope you can listen while you’re doing something else—like going for a walk.