From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs (NAN), LLC
The Real Meaning of Independence Day
Independence Day means different things to different people: Some see it as a chance to start off the summer with a cookout and family and friends. Others celebrate by contemplating the founding of the nation, and the joys and responsibilities of having “freedom.”
Celebrate Juneteenth!
This week we celebrate Juneteenth, one of the oldest international commemorations of the ending of slavery, and the newest Federal Holiday. The celebration of the holiday “is a story of pride, resilience and determination that will always be of historical and spiritual importance – as it serves us well to understand that together, we can overcome all obstacles in our path.” Certainly overcoming obstacles is a core part of being a caregiver. I hope you can take a moment on this holiday to reflect on your critical role in the wellbeing of your loved one, family, and community.
Happy Easter, Feaster!
The coming Easter holiday is a time of deep religious significance for those of the Christian faith, but I also love how the holiday is celebrated through family, food and feasts. There are decorated hard-cooked Easter eggs, chocolate bunnies, hot-crossed buns, and an afternoon supper of spring lamb, among other traditions. Whatever your holiday tradition, enjoy spending time with your family, and make sure you have at least one piece of chocolate!
Make the Most of the Holidays!
With a little advanced planning, and a lot of focus on the meaning of the celebration rather than on the mundane trappings of the local mall, you can make the holidays a fulfilling time for you and your loved one.
Giving Thanks, and Getting Help
Thanksgiving as a wonderful opportunity to celebrate the blessings of our lives with family and friends. As a caregiver of someone suffering from Alzheimer’s disease, there are many challenges to consider in the upcoming holiday season. But with a little preparation and awareness, you can make it a holiday that everyone, including your loved one, will enjoy.
Seeing Stress In a New Light
Changing your attitude towards stress can make a big difference in how you react to it, and the effects it has on your mind and body.