Back to the Basics!
How to deal with the challenges of everyday life as a caregiver
Dear Caregivers,
With the holidays now behind us, and the decorations put away, the memories of the past few weeks gives me a sense of comfort and joy in quiet moments of reflection.
But while I love the times of celebration, I now find myself relishing the idea of life getting back to a somewhat normal schedule again as we head into the new year.
Of course, for caregivers, there is no such thing as “normal” or routine. In helping people who are suffering from Alzheimer's, caregivers’ lives are continually battling challenges in some of the most basic areas of everyday life.
Still, in these quieter, cooler winter days, it is a good time to focus on those fundamental areas where our loved ones might need some extra help.
Here are some common basic challenges and how to address them:
Coping with Auditory or Visual Hallucinations:
Hallucinations can be caused by diseases like Alzheimer's, which change the way the brain interprets what is seen or heard. Hallucinations can be very convincing to a loved one, with the result that they have a false understanding of what they are seeing or hearing. Here’s how to cope with this behavior.
"Sundowning" and How to Manage It:
Sundowning is a state of increased confusion, agitation, nervous activity and negative behaviors that happens late in the day and through the evening hours. When your loved one is sundowning, they may become demanding, suspicious, upset, or disoriented, see or hear things that are not there, and believe things that are not true. They may pace or wander around the house while others are sleeping. Here are some tips for reducing the occurrence of sundowning and softening its effects when it does happen.
Dealing with Your Loved One's Sleep Disturbances:
People with Alzheimer’s disease often have problems with sleeping through the night, or may experience changes in their sleep schedule. Scientists do not completely understand why these sleep disturbances occur, but as with changes in memory and behavior, the impact of disease on the brain can result in changes in sleep. Here’s how to create an inviting sleeping environment and promote rest for your loved one.
Remember, if you can’t find the information you need on our website, you can always “Ask NAN” by clicking on this link.
Best,
Rosemary D Laird, MD, MHSA
Founder and Chief Medical Officer
“In times of life crisis, whether wildfires or smoldering stress, the first thing I do is go back to the basics.”
— Edward Albert
