Getting a diagnosis of Alzheimer’s disease can be a shock, both for the patient and for their caregiver. Respond by taking time to build a foundation of support for your loved one and yourself that will help you during the coming months and years, no matter where this difficult illness leads.

Una parte esencial de ser cuidador es cuidar de uno mismo. Tienes que sacar tiempo para cuidar de ti mismo, sin importar cuánto o poco tiempo tengas. Aquí hay algunas ideas.

An essential part of being a caregiver is caring for yourself. You have to make time to tend to yourself, no matter how much or little time you may have. Here are some ideas.