Ask NAN blog

Teachings and tips for family caregivers navigating the needs of their aging loved one.

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The Importance of Tears

As caregivers, it is especially important not to suppress our feelings. The caregiving journey can be filled with sadness, frustration, and grief. Shedding tears is a natural and healthy response to those emotions. Tears benefit people in numerous ways, including helping to detoxify the body. Find out more about the importance of tears.

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