From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs (NAN), LLC
You are what you eat: The MIND Edition
Can you eat your way to better cognitive health? According to a recently published research paper, the answer is a resounding “yes”!
Your Body On Fire
The new drug known as Ozempic is being seen as something of a wonder drug for helping people lose weight. But the drug also points to a new way to think about the causes and treatment of dementia, including Alzheimer’s disease. That’s because Ozempic, and other drugs like it (which are known as “GLP-1 receptor agonists”) appear to target what is rapidly beginning to be realized as a major factor in many of the diseases that affect modern civilization — inflammation.
Nature's Bounty!
I love summer when it gets into full swing. Sure, it is occasionally very hot, and there are occasionally fierce storms, but the sun and water that power these weather phenomena also have the wonderful effect of making plants explode in growth at this time of year. The local farmers' markets burst with flavors and tastes of all kinds, from plump tomatoes to crunchy carrots to juicy watermelon. Every bite reminds me of the amazing natural processes that, almost miraculously, have evolved the ability to turn sunlight and water into food for us to eat.