From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs
Protect Yourself!
Knowing that you have in place a blanket of protection for you and your loved one can lead to an intense feeling of security, calm, and even bliss, perhaps. There is nothing that does more for the reduction of stress in your life than knowing you have the right plans and documentation in place, so that if a storm should hit in your and your loved one’s life, you already have the systems you need at the ready, to protect you from harm.
Coping with Family Dynamics
When a loved one is stricken with Alzheimer’s, the dynamics of a family can undergo big changes. As the challenges and responsibilities of caregiving grow deeper, already-existing tensions between some members of a family can increase, particularly if one or more family members feel that they are shouldering a greater part of the burden. Here are a few tips on how to manage family dynamics:
Shine Brightly, But Don't Flame Out!
As a caregiver, you need to be aware of the dangers and risks of your role, as taking on the additional burden and stress of caregiving can have tangible, negative health consequences. And if you aren’t healthy, you won’t be in a condition to help your loved one. Here is some important guidance on keeping healthy as a caregiver.
Time to Get Organized!
The hot “dog days” of summer is a good time to relax, find a little breathing room, and enjoy the slower the pace of activities. It can also be a perfect time for some organizing.