Dr. Rosemary Laird

From the desk of Rosemary Laird, MD

Founder of Navigating Aging Needs (NAN), LLC

Nature's Bounty!
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Nature's Bounty!

I love summer when it gets into full swing. Sure, it is occasionally very hot, and there are occasionally fierce storms, but the sun and water that power these weather phenomena also have the wonderful effect of making plants explode in growth at this time of year. The local farmers' markets burst with flavors and tastes of all kinds, from plump tomatoes to crunchy carrots to juicy watermelon. Every bite reminds me of the amazing natural processes that, almost miraculously, have evolved the ability to turn sunlight and water into food for us to eat.

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Happy Easter, Feaster!
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Happy Easter, Feaster!

The coming Easter holiday is a time of deep religious significance for those of the Christian faith, but I also love how the holiday is celebrated through family, food and feasts. There are decorated hard-cooked Easter eggs, chocolate bunnies, hot-crossed buns, and an afternoon supper of spring lamb, among other traditions. Whatever your holiday tradition, enjoy spending time with your family, and make sure you have at least one piece of chocolate!

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