Make Every Day “Earth Day”
Dear Caregivers,
More than a half century ago, astronauts aboard the Apollo spacecraft took the first color photograph of the earth as it rose over the surface of the moon. Described as “the most influential environmental photograph ever taken,” the image showed the brilliant blue marble of our home against the stark gray and black of the moon and space, driving home the point that we are all “space travelers” aboard our precious planet.
As we celebrate Earth Day on this Friday, April 22nd, it is important to keep in mind that each of us plays a crucial role in keeping our home, inside and outside, safe, sustainable, and as full of joy as we can manage. Here are some tips on how to get the best out of your “home planet:”
Make the most of your day:
Every minute that you can keep your loved one occupied and engaged is something to celebrate. Here are 70 suggestions for activities that will get you through the day, from simple chores to making art to playing games.
Practice long-distance love:
You may not be on a trip around the moon, but there are no doubt instances when you, the primary caregiver, cannot be there with your loved one because of work or other commitments. Here are some tips on how to give your loved one a satisfying day even if you have to be away.
Protect yourself:
A critical part of the flourishing of life on earth is the planet’s thick atmosphere, which shields us from deadly radiation and enables life to thrive. In the same way, you can protect yourself from the effects of the stressful forces all around you and, as new research shows, can sometimes even benefit from these forces. In the first of our series of videos on “Caregiver Essentials,” learn how you can manage, and perhaps even benefit from the stress in your life.
Travel virtually:
One perfect way for you and your loved one to see the world is “virtually”. As part of your subscription, you have exclusive access to a “Virtual Tour” of the ancient streets of Florence, Italy, where you’ll meet the artists and artisans of this unique city. Happy travels!
Best,
Rosemary D Laird, MD, MHSA
Founder and Chief Medical Officer
“And it is still true, no matter how old you are, when you go out into the world it is best to HOLD HANDS and STICK TOGETHER.”
— Robert Fulghum
