Fearless Finance
Dear Caregivers,
For many people, mid-April’s “tax time” arrives with anxiety and confusion — and that can lead to increased levels of stress. According to the American Psychological Association, concerns about money issues consistently rank among the top stressors in their annual “Stress in America” report. As a family caregiver you aren't immune from this type of stress, or taxes.
The key to overcoming the stress of dealing with finances, like so many challenges, is educating yourself on what’s involved. Put that stress to work! The more you know, the more secure you feel that you are in control, and that can lower your stress levels a lot. In some cases, stress can actually help you prepare for challenging times. But when there is too much stress, your body can respond with loss of sleep, weight gain, and chronic diseases such as high blood pressure.
Here some guidance on how to manage finances in your caregiving journey:
Remember, if you can’t find the information you need on our website, you can always “Ask NAN” by clicking on this link.
Best,
Rosemary D Laird, MD, MHSA
Founder and Chief Medical Officer
“The hardest thing in the world to understand is the income tax.”
— Albert Einstein