From the desk of Rosemary Laird, MD

Founder of Navigating Aging Needs (NAN), LLC

NAN admin 10/30/23 NAN admin 10/30/23

Let’s Get Physical!

Scores of studies and decades of research has shown that physical activity is one of the best “medicines” for overall wellbeing that is available. Here’s how to start.

From the desk of Rosemary Laird, MD

Founder of Navigating Aging Needs (NAN), LLC

Let’s Get Physical!

Care with insight and compassion