From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs (NAN), LLC

Balancing Act!
As a caregiver of someone suffering from Alzheimer’s disease, centering yourself and finding balance in your life is of utmost importance. That means taking care of your mental and physical health, staying connected with your community, getting help when you need it, and most importantly, setting realistic goals for what you can achieve.