Dr. Rosemary Laird

From the desk of Rosemary Laird, MD

Founder of Navigating Aging Needs (NAN), LLC

The Gift of Gratitude
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The Gift of Gratitude

Being a caregiver is one of the most difficult jobs in the world—and being a caregiver of someone with Alzheimer’s disease even more so! It’s hard work, full of ups and downs, deep uncertainties, and the heartache of seeing someone you love slowly lose their abilities.

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Coping with an Uncertain Future
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Coping with an Uncertain Future

While anxiety might perhaps seem like a natural response in these troubled times, it still isn’t good for you. Studies have shown that having long-term anxiety can trigger a host of issues in a person’s physical and mental health, including high blood pressure, digestive troubles, a weakened immune system, sleep disturbances, and fatigue. 

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Finding the Calm After a Storm
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Finding the Calm After a Storm

Like all big storms, Milton left in its wake a loss of sleep, a flooding of stress hormones, and the exhaustion of being buffeted by the winds of change. As a caregiver, you must dig out, take stock, and make a plan for the path ahead. 

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Your Body On Fire
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Your Body On Fire

The new drug known as Ozempic is being seen as something of a wonder drug for helping people lose weight. But the drug also points to a new way to think about the causes and treatment of dementia, including Alzheimer’s disease. That’s because Ozempic, and other drugs like it (which are known as “GLP-1 receptor agonists”) appear to target what is rapidly beginning to be realized as a major factor in many of the diseases that affect modern civilization — inflammation.

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