From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs
Keeping It Positive!
As unlikely as it might sound, consciously changing the words and tone of your inner voice can create dramatic changes in your brain and body. Researchers using brain scans found that people who engaged in positive self-talk had certain areas of their brains light up with activity — areas that were associated with better decision-making and calmness.
We Have Liftoff!
As the old saying goes, “If we can put a person on the moon, why can’t we….”. And nothing is more true of that statement than research on Alzheimer’s disease. Despite decades of study and billions of dollars spent, we are still far away from knowing what causes the disease, and how to cure it. But there is hope.
Resolutions For Yourself
Developing “self-compassion” is not an easy task, particularly for those whose daily lives are deeply involved with trying to maintain the ongoing wellbeing of a loved one who is suffering from Alzheimer’s disease. But if you don’t care for yourself, first, you won’t have the capability to care for someone else.
Remebering Two Pioneers of Alzheimer's Caregiving
We’ve recently seen the passing of two remarkable women known not only for their pioneering role in the U.S. government, but also for their deep commitment to championing issues of mental health, dementia, and caregiving.
Giving Yourself Peace of Mind!
It is our hope that NAN gives you some peace of mind about your role as a family caregiver, by proving the information and tools you need to find a little corner of calm for yourself.