Dr. Rosemary Laird

From the desk of Rosemary Laird, MD

Founder of Navigating Aging Needs (NAN), LLC

You Year. New You!
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You Year. New You!

It’s a tradition in the new year that many people make resolutions, but I’d like to recommend that you try something new this year: Try to start several “micro-habits.”

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Take Time to Celebrate!
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Take Time to Celebrate!

Caregivers must learn to reinvent themselves continually, and adapt the challenges facing them on a daily basis. But you also have to take the time, and make the effort, to celebrate the small accomplishments that occur for you and your loved one daily.

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