From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs (NAN), LLC
Beyond Winning
As a caregiver of a loved one suffering from Alzheimer’s, all you can do is try your best, day in and day out. Like an Olympian, you do it for the “doing,” not for a medal or trophy. Knowing that you are there for your loved one, helping them out, is reward enough.
Let’s Get Physical!
Scores of studies and decades of research has shown that physical activity is one of the best “medicines” for overall wellbeing that is available. Here’s how to start.