From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs (NAN), LLC

The Family Ties That Bind
It’s important and sometimes all too fleeting, but even a brief period together as a family, if you can manage it, does a world of good to help everyone through troubling times. This can be even more true of family caregivers and our loved ones experiencing the changes of Alzheimer’s disease. Having the family around can make your loved one feel more comfortable in their surroundings, and gives them a chance, perhaps, to reminisce about family times in the past.

You Gotta Have Friends!
Several recent scientific studies support the idea that having strong social connections is a key to better health and a longer life — more than a person’s diet and exercise!

Coping with Holiday Travel
Human beings are one of the most peripatetic creatures on earth: We love to travel. We’re not quite at the level of the Arctic tern, which flies about 44,000 miles every year — roughly the circumference of the earth — during its annual migration. But we do like to get around, especially during the holidays.