From the desk of Rosemary Laird, MD
Founder of Navigating Aging Needs (NAN), LLC
The Ultimate Comfort Food: A Family Meal!
If you are a caregiver of someone suffering from Alzheimer’s, there can be an added stress around mealtime that comes in multiple dimensions. You may find that your loved one has a reduced appetite, changing food preferences, perhaps even forgetting that they’ve eaten a meal or not being able to recognize a particular food. In the middle stages of the disease they often develop difficulty using utensils, and in the later stages, they may have trouble chewing or swallowing. All of this can contribute to dehydration and malnutrition for your loved one, and a lot of stress and concern for you.
Improve Brain Health One Meal at a Time
“You are what you eat,” as the old saying goes, and those of us in the medical realm who treat aging Americans have long suspected that diet plays a big role in a person’s mental health. Now a new study confirms that there is a strong relationship between following the so-called MIND diet and reducing the risk of developing Alzheimer’s.